Your kidneys are a vital organ and it is important to keep them healthy. As it is their job to cleanse the body of toxins and excess salt, keeping them working at the optimum level is crucial. You should take step to ensure your kidneys are properly cleansed so you can be sure they are functioning properly. Kidneys also absorb stones and sand from the body, which can accumulate in dangerous deposits which need to be rid from the body. This natural recipe will kelp your kidneys detox and leave them running perfectly. Ingredients: -A handful of coriander or parsley leaves -Water Method of preparation: First chop the leaves of coriander or parsley in large pieces. Then, put them in a bowl and pour some water over them in order to cover them. Then, place the bowl over heat and boil it for 10 minutes. Remove the bowl from the heat afterwards and leave the mixture to cool. Strain and refrigerate. Use: Drink one cup of this mix, cold, daily. You will notice that the color if your urine has been changed after several days. This is due to the process of cleansing the kidneys and elimination of accumulated poisons. You can also make a tea from the same ingredients. Simply leave the mixture still and covered for 30 minutes. Then, drink it two times for a month in order to detoxify the kidneys. Additionally, parsley is also soothing in the case of menstrual cramps and pain. Apart from parsley and coriander, your kidneys will benefit a lot from the detox treatments with lemons, watermelon or apples. Furthermore, olive oil is extremely useful in the process of ejecting kidney stones.