6 Unknown Health Benefits of Carrot
It has been said many times that this vegetable is related to vision and this has been clearly proven by experts. Carrots are rich in beta-carrot, which is converted to vitamin A in the liver. Vitamin A is transformed into the retina, in rhodopsin, a purple pigment needed for the betterment viewing. But besides viewing, carrots also offer many other health benefits: Helps to prevent cancer It slows down the aging process Carrot is good for healthy skin Prevents infection It protects the teeth and gums Cleans the body.