Health & Fitness

Know the health hazards of anger

The health hazards of anger may speed up the process of aging and shorten your life span. Don't be angry! Control your anger. And, someone...

Two easy ways to treat sunburn

As the strong summer rays beat down on you, it affects the natural colour of your skin exposed to the harsh sun rays. This...

IN JUST 15 MINUTES THESE 3 INGREDIENTS WILL REMOVE FACIAL HAIR FOREVER

Facial hair is a common problem for a lot of women, which forces many to go to extreme lengths and spend hundreds of dollars...

Beet Juice May Help With Heart Disease

The benefits of beetroot juice are vast and the scientific knowledge of its effects on the body continue to grow. The newest perk to...

How to Change Your Gut’s Enterotype

If whatever gut flora enterotype we are could play an important role in our risk of developing chronic diet-associated diseases, can we alter our...

Double Fat Loss With One Teaspoon Of This Miracle Spice Daily

Native to Egypt, cumin is a spice that has been cultivated and used as a food and medicine for a long time in the...

8 Superfoods for Weight Loss

Losing weight should be just as much about being healthy as it is about looking good in a swimsuit. Though nearly all superfoods—as part...

The Spice that Could Help Boost Memory in Just One Hour

Now there’s one more reason to enjoy your favorite curry dish. Turmeric, a spice commonly found in many Indian curry dishes, has been found...

Is It Safe to Cook with Aluminum Foil?

Aluminum foil has been a household staple for decades—since the 1910s in fact. We grill with it, wrap our candy bars in it, cover...

How to Reduce the Risk of Sudden Cardiac Death

In my video below, I discuss how public health workers tend to work in their own separate domains. The tobacco folks rarely talk to...

If You Drink a Glass Of Salted Water Every Morning, This Is What Happens...

Drinking salted water is not something uncommon is India. The practice of drinking salted water every morning is beneficial, but the western world has...

Eat almonds daily to reduce belly fat

Size zero may not be on every woman's mind. But a slim and trim waist, yes! All women would die for a beautiful figure...